{"id":86889,"date":"2016-08-04T17:35:18","date_gmt":"2016-08-04T14:35:18","guid":{"rendered":"http:\/\/www.alhikmeh.org\/news\/?p=86889"},"modified":"2016-08-04T08:43:01","modified_gmt":"2016-08-04T05:43:01","slug":"%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d8%ac%d8%a8-%d8%a3%d9%86-%d9%86%d8%a3%d9%83%d9%84-%d9%84%d9%86%d8%ad%d8%b5%d9%84-%d8%b9%d9%84%d9%89-%d8%af%d9%85%d8%a7%d8%ba-%d8%b3%d9%84%d9%8a%d9%85%d8%9f","status":"publish","type":"post","link":"https:\/\/www.alhikmeh.org\/news\/?p=86889","title":{"rendered":"\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u0646\u0623\u0643\u0644 \u0644\u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u062f\u0645\u0627\u063a \u0633\u0644\u064a\u0645\u061f"},"content":{"rendered":"<h4 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-86896\" src=\"http:\/\/www.alhikmeh.org\/news\/wp-content\/uploads\/2016\/08\/121003_soothing_foods_L-600x398.jpg\" alt=\"121003_soothing_foods_L\" width=\"600\" height=\"398\" \/>\u0627\u0644\u062d\u0643\u0645\u0629 \u2013 \u0645\u062a\u0627\u0628\u0639\u0629: \u0646\u0639\u0644\u0645 \u062c\u064a\u062f\u0627 \u0623\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0644\u0643\u0646 \u064a\u063a\u0641\u0644 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631 \u0646\u0638\u0627\u0645\u0646\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0639\u0627\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/h4>\n<h4 style=\"text-align: justify;\">\u0648\u0648\u0641\u0642\u0627 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u062f\u0631\u0648 \u0631\u0645\u0632\u064a\u060c \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0644\u0630\u0627 \u0645\u0627 \u0646\u0623\u0643\u0644\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u062f\u0645\u0627\u063a \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/h4>\n<h4 style=\"text-align: justify;\">\u0648\u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0645\u0627\u063a \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0648\u0628\u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0623\u0641\u0636\u0644 \u064a\u0645\u0643\u0646\u0643 \u0625\u062f\u062e\u0627\u0644 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0630\u0644\u0643 \u0644\u062a\u0643\u0648\u0646 \u0623\u064a\u0636\u0627 \u0625\u0646\u0633\u0627\u0646\u0627 \u0623\u0643\u062b\u0631 \u0645\u0631\u062d\u0627 \u0648\u0633\u0639\u0627\u062f\u0629 \u0648\u0631\u0628\u0645\u0627 \u0623\u0630\u0643\u0649 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621\u060c \u062d\u064a\u062b \u064a\u0643\u0634\u0641 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0631\u0645\u0632\u064a \u0639\u0646 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0625\u062f\u062e\u0627\u0644\u0647\u0627 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0646\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a.<\/h4>\n<h4 style=\"text-align: justify;\">\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0644\u0648\u0646\u0629:<\/h4>\n<h4 style=\"text-align: justify;\">\u0641\u064a \u062d\u0627\u0644 \u0643\u0648\u0646 \u0648\u062c\u0628\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0624\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0623\u0648 \u0627\u0644\u0628\u0637\u0627\u0637\u0627\u060c \u0647\u0646\u0627\u0644\u0643 \u0627\u062d\u062a\u0645\u0627\u0644 \u0643\u0628\u064a\u0631 \u0623\u0646 \u0644\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u0644\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0648\u0648\u0641\u0642\u0627 \u0644\u0644\u062f\u0643\u062a\u0648\u0631 \u0631\u0645\u0632\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0644\u0648\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0643\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633.<\/h4>\n<h4 style=\"text-align: justify;\">\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0632\u064a\u062a\u064a\u0629:<\/h4>\n<h4 style=\"text-align: justify;\">\u0625\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u062d\u0627\u062c\u0629 \u0645\u0627\u0633\u0629 \u0625\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062c\u064a\u062f \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0647\u0645 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062f\u0645\u0627\u063a\u060c \u0623\u0648\u0644 \u0645\u0627 \u064a\u0623\u062a\u064a \u0625\u0644\u0649 \u0623\u0630\u0647\u0627\u0646\u0646\u0627 \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0646\u0627 \u0644\u0627 \u0646\u0639\u0644\u0645 \u0623\u0646 \u0647\u0646\u0627\u0644\u0643 \u0646\u0648\u0639\u0627 \u0645\u0639\u064a\u0646\u0627 \u064a\u0639\u062f \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0647\u0648 DHA.<\/h4>\n<h4 style=\"text-align: justify;\">\u0648\u064a\u0630\u0643\u0631 \u0631\u0645\u0632\u064a \u0623\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 DHA\u060c \u0648\u0623\u0641\u0636\u0644 \u0646\u0648\u0639 \u0637\u0639\u0627\u0645 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0648\u0646 \u0647\u0648 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0632\u064a\u062a\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0648\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0628\u064a\u0646 \u0643\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0645\u0643\u060c \u0639\u062f\u0627 \u0639\u0646 \u0643\u0648\u0646 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0623\u064a\u0636\u0627.<\/h4>\n<h4 style=\"text-align: justify;\">\u0627\u0644\u0643\u0627\u062c\u0648:<\/h4>\n<h4 style=\"text-align: justify;\">\u0625\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0636\u0639\u064a\u0641 \u0627\u0644\u0628\u0646\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646\u0643 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u061f \u0641\u064a\u0634\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0631\u0645\u0632\u064a \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0635\u0627\u062f\u0631 \u0645\u0639\u0631\u0648\u0641\u0629 \u0644\u0644\u062d\u062f\u064a\u062f \u0645\u062b\u0644 \u0627\u0644\u0643\u0627\u062c\u0648 \u0627\u0644\u0630\u064a \u064a\u062d\u0648\u064a \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0647\u0627\u0645\u0629 \u062c\u062f\u0627 \u0644\u0644\u062f\u0645\u0627\u063a \u0645\u062b\u0644 B12 \u0648\u0627\u0644\u0632\u0646\u0643 (\u0627\u0644\u062a\u0648\u062a\u064a\u0627).<\/h4>\n<h4 style=\"text-align: justify;\">\u0627\u0644\u0645\u0635\u062f\u0631: Inc<\/h4>\n<h4 style=\"text-align: justify;\">\u0633 \u0641<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062d\u0643\u0645\u0629 \u2013 \u0645\u062a\u0627\u0628\u0639\u0629: \u0646\u0639\u0644\u0645 \u062c\u064a\u062f\u0627 \u0623\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0644\u0643\u0646 \u064a\u063a\u0641\u0644 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631 \u0646\u0638\u0627\u0645\u0646\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0639\u0627\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u0648\u0648\u0641\u0642\u0627 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u062f\u0631\u0648 \u0631\u0645\u0632\u064a\u060c \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0644\u0630\u0627 \u0645\u0627 \u0646\u0623\u0643\u0644\u0647 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":86896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1430],"tags":[20192,12229,20191,20193,20190,14004],"class_list":["post-86889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","tag-20192","tag-12229","tag-20191","tag-20193","tag-20190","tag-14004"],"views":1300,"_links":{"self":[{"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=\/wp\/v2\/posts\/86889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86889"}],"version-history":[{"count":1,"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=\/wp\/v2\/posts\/86889\/revisions"}],"predecessor-version":[{"id":86897,"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=\/wp\/v2\/posts\/86889\/revisions\/86897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=\/wp\/v2\/media\/86896"}],"wp:attachment":[{"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alhikmeh.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}