{"id":100177,"date":"2017-02-17T14:17:33","date_gmt":"2017-02-17T11:17:33","guid":{"rendered":"http:\/\/www.alhikmeh.org\/news\/?p=100177"},"modified":"2017-02-17T12:27:54","modified_gmt":"2017-02-17T09:27:54","slug":"%d9%84%d8%b9%d9%84%d9%85%d9%83-%d8%a7%d9%84%d8%a5%d9%81%d8%b1%d8%a7%d8%b7-%d9%81%d9%8a-%d8%aa%d8%ac%d9%86%d8%a8-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d9%8a%d8%ac%d8%b9%d9%84%d9%83-%d8%a8%d8%af%d9%8a","status":"publish","type":"post","link":"https:\/\/www.alhikmeh.org\/news\/?p=100177","title":{"rendered":"\u0644\u0639\u0644\u0645\u0643: \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u062c\u0646\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u064a\u062c\u0639\u0644\u0643 \u0628\u062f\u064a\u0646\u0627.. 14 \u062e\u0637\u0623\u064b \u062a\u0631\u062a\u0643\u0628\u0647\u0627 \u0645\u0639 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629!!"},"content":{"rendered":"

\"KAREEM-17-02-2017-000\"<\/a><\/h4>\n

\u00a0 \u0627\u0644\u062d\u0643\u0645\u0629 – \u0645\u062a\u0627\u0628\u0639\u0629 : \u0631\u0628\u0651\u064e\u0645\u0627 \u0623\u0646\u062a \u0645\u0646 \u0627\u0644\u0630\u064a\u0646 \u0642\u0627\u0637\u0639\u0648\u0627 \u0627\u0644\u0633\u0643\u0631 \u0645\u0639 \u0642\u0647\u0648\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0648\u062e\u0641\u0651\u064e\u0636\u0648\u0627 \u0645\u0627 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647 \u0641\u064a \u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0646\u0635\u0641\u060c \u0648\u0627\u0633\u062a\u0628\u062f\u0644\u0648\u0627 \u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0633\u0627\u0621 \u0628\u0633\u0644\u0637\u0629 \u0635\u062d\u064a\u0629. \u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062c\u0647\u0648\u062f\u0643 \u0627\u0644\u062a\u064a \u062a\u0628\u0630\u0644\u0647\u0627 \u0644\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0645\u0627 \u064a\u0632\u0627\u0644 \u0648\u0632\u0646\u0643 \u0632\u0627\u0626\u062f\u0627\u064b\u060c \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644\u0643 \u062a\u062a\u0633\u0627\u0621\u0644: “\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b\u061f!”.<\/h4>\n

\u0639\u0643\u0633 \u0645\u0627 \u062a\u0639\u062a\u0642\u062f\u060c \u0641\u0625\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u064a\u0633\u062a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u064f\u062b\u0644\u0649 \u0644\u062e\u0633\u0627\u0631\u0629 \u0648\u0632\u0646\u0643\u061b \u0625\u0630 \u062a\u0624\u0643\u062f \u0625\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u062c\u0646\u064a\u0641\u0631 \u0643\u0627\u0633\u064a\u062a\u0627\u060c \u0623\u0646 “\u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u064a\u0633 \u0647\u0648 \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u062e\u0637\u0627\u0621 \u0639\u062f\u064a\u062f\u0629 \u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645”.<\/h4>\n

\u0648\u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0630\u064a \u062a\u062a\u0645\u0646\u0627\u0647 \u062f\u0627\u0626\u0645\u0627\u064b\u060c \u062c\u0645\u0639\u0646\u0627 \u0644\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u062a\u0645\u0627\u0645\u0627\u064b \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u0627\u060c \u0628\u062d\u0633\u0628 \u0645\u0627 \u0642\u062f\u0645\u0647 \u0645\u0648\u0642\u0639 Eat This:<\/h4>\n

1- \u0623\u0646\u062a \u0635\u0627\u0631\u0645 \u0628\u0634\u0643\u0644 \u0632\u0627\u0626\u062f<\/span><\/h3>\n

\u00a0\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u064f\u0642\u064a\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0643 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u0646\u0628\u063a\u064a\u060c \u0641\u0633\u062a\u0636\u0637\u0631 \u0625\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062d\u062f \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.<\/h4>\n

\u0648\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u062c\u0648\u064a\u0639 \u0646\u0641\u0633\u0643 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u060c \u0631\u0643\u0651\u0650\u0632 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u0632\u064a\u062c \u0635\u062d\u064a \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0644\u0621 \u0646\u0635\u0641 \u0637\u0628\u0642\u0643 \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0646\u0634\u0648\u064a\u0629\u060c \u062b\u0645 \u0642\u0633\u0651\u0650\u0645 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0628\u0627\u0642\u064a \u0628\u064a\u0646 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u064a\u0636\u0627\u064b \u0623\u0646 \u062a\u0633\u062a\u0647\u0644\u0643 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629.<\/h4>\n

2- \u062a\u0634\u062a\u0631\u064a \u0627\u0644\u0639\u0628\u0648\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0640100 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a<\/span><\/h3>\n
\"canned
canned soup<\/figcaption><\/figure>\n

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\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643\u060c \u062a\u0642\u062a\u0631\u062d \u0647\u0627\u0628\u064a\u0644 \u062c\u0645\u064a\u0633\u060c \u0645\u0628\u062a\u0643\u0631\u0629 “\u0627\u0644\u062d\u0650\u0645\u064a\u0629 \u0627\u0644\u0628\u0631\u064a\u0629” (\u0646\u0638\u0627\u0645 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0648\u0627\u0644\u062c\u0628\u0646\u060c \u0648\u0627\u0644\u0632\u0628\u062f\u060c \u0648\u062d\u062a\u0649 \u0627\u0644\u0634\u064a\u0643\u0648\u0644\u0627\u062a\u0629)\u060c \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u062a\u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645\u0627\u064b \u062d\u0642\u064a\u0642\u064a\u0627\u064b\u060c \u0648\u062a\u062a\u0627\u0628\u0639: “\u0644\u0627 \u062a\u0634\u062a\u0631\u0650 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0633\u0628\u0628 \u0627\u0644\u062f\u0639\u0627\u064a\u0629\u060c \u0627\u0634\u062a\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a”.<\/h4>\n

3- \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0621 \u0627\u0644\u0645\u064f\u0639\u0644\u0628 \u0627\u0644\u062e\u0637\u0623<\/span><\/h3>\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u0631\u0643\u0632 \u0627\u0644\u0646\u0627\u0633 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0641\u0625\u0646\u0647\u0645 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062a\u062c\u0627\u0647\u0644\u0648\u0646 \u0623\u0634\u064a\u0627\u0621 \u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0635\u0642 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0636\u0631\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645.<\/h4>\n

\u0648\u0648\u0641\u0642\u0627\u064b \u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0645\u0644\u0643\u0629 \u0645\u0627\u0631\u064a \u0641\u064a \u0644\u0646\u062f\u0646\u060c \u0644\u0643\u0644 \u063a\u0631\u0627\u0645 \u0625\u0636\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 (\u0623\u064a \u0645\u062c\u0631\u062f \u062e\u064f\u0645\u0633 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629) \u064a\u0632\u064a\u062f \u062e\u0637\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u0646\u0633\u0628\u0629 \u0645\u0630\u0647\u0644\u0629 \u0628\u0644\u063a\u062a 25%\u060c \u0648\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u064a\u064f\u0628\u062f\u0644 \u062a\u0645\u062b\u064a\u0644\u0646\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u064a\u064f\u063a\u064a\u0631 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u0646\u0645\u062a\u0635 \u0628\u0647\u0627 \u0627\u0644\u062f\u0647\u0648\u0646.<\/h4>\n

4- \u062a\u0646\u0633\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/span><\/h3>\n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u064f\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0630\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0641\u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0633\u062a\u0628\u0642\u064a\u0643 \u0634\u0627\u0639\u0631\u0627\u064b \u0628\u0627\u0644\u0634\u0628\u0639\u060c \u0645\u0627 \u064a\u0632\u064a\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a \u062a\u0646\u0627\u0648\u0644\u0643 \u0648\u062c\u0628\u0629 \u062f\u0633\u0645\u0629 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645\u060c \u0648\u0639\u0646\u062f\u0647\u0627 \u064a\u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0630\u064a \u0623\u062d\u0631\u0632\u062a\u0647 \u0641\u064a \u062a\u0642\u0644\u064a\u0635 \u0648\u0632\u0646\u0643.<\/h4>\n

\u0644\u0630\u0627\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0623\u0643\u0644 \u0646\u062d\u0648 5 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0641\u0627\u0633\u0639\u064e \u0625\u0644\u0649 \u0623\u0646 \u062a\u0633\u062a\u0647\u0644\u0643 \u0645\u0646 5 \u0625\u0644\u0649 8 \u063a\u0631\u0627\u0645\u0627\u062a \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0643\u0644 \u0648\u062c\u0628\u0629 \u0644\u0644\u062a\u0632\u0648\u062f \u0628\u0627\u0644\u0637\u0627\u0642\u0629.<\/h4>\n

\u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0647\u0645 \u0645\u0646 \u064a\u0623\u0643\u0644\u0648\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u062a\u0644\u0626 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0648\u062a (8 \u063a\u0631\u0627\u0645\u0627\u062a \u0623\u0648 \u0643\u0648\u0628)\u060c \u0648\u0628\u0630\u0648\u0631 \u0634\u064a\u0627 (7 \u063a\u0631\u0627\u0645\u0627\u062a \u0623\u0648 \u0645\u0644\u0639\u0642\u062a\u064a \u0637\u0639\u0627\u0645)\u060c \u0648\u0627\u0644\u0643\u0645\u062b\u0631\u0649 (5.5 \u063a\u0631\u0627\u0645\/\u062b\u0645\u0631\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645).<\/h4>\n

5- \u062a\u0623\u0643\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062f\u0648\u0646 \u062d\u0633\u0627\u0628<\/span><\/h3>\n

\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0647\u064a \u0623\u063a\u0630\u064a\u0629 \u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u062d\u0645\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0645\u0633\u0643 \u0628\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0641\u0633\u062a\u0644\u062a\u0647\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 400 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u0633\u062a\u062c\u062f\u0647 \u0641\u064a 9 \u0642\u0637\u0639 \u0645\u0646 \u0645\u0627\u0643 \u0646\u0627\u062c\u062a\u0633 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627 \u0645\u0627\u0643\u062f\u0648\u0646\u0627\u0644\u062f\u0632!<\/h4>\n

\u0647\u0644 \u0627\u0644\u0644\u0648\u0632 \u0623\u0641\u0636\u0644 \u0644\u0643 \u0645\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0642\u0644\u064a\u061f \u0625\u0637\u0644\u0627\u0642\u0627\u064b\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0642\u064a\u0627\u0633 \u0643\u0644 \u0634\u064a\u0621\u061b \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u062a\u0648\u0632\u064a\u0639 \u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/h4>\n

6- \u062a\u0642\u0627\u0637\u0639 \u0627\u0644\u062f\u0647\u0648\u0646<\/span><\/h3>\n
\"Selection
Selection of healthy fat sources, copy space<\/figcaption><\/figure>\n

\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u061b \u0641\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 4 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0643\u0644 \u063a\u0631\u0627\u0645\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 9 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0643\u0644 \u063a\u0631\u0627\u0645\u060c \u0648\u0644\u0630\u0644\u0643 \u0646\u0639\u062a\u0642\u062f \u0623\u0646 \u062a\u062c\u0646\u0651\u064f\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0633\u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0646\u062c\u0627\u062d \u0627\u0644\u062d\u0645\u064a\u0629\u060c \u0644\u0643\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0643\u062a\u064a\u0643 \u064a\u0636\u0631\u0643 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u0646\u0641\u0639.<\/h4>\n

\u0625\u0630 \u0625\u0646 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u0642\u064a \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u062c\u0633\u0645\u0643 \u064a\u062a\u0648\u0642 \u0625\u0644\u0649 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646\u0647\u0627 \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0633\u064a\u062e\u0632\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062f\u0647\u0648\u0646\u060c \u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0646\u0628\u0647 \u0645\u062e\u0643 \u0625\u0644\u0649 \u0623\u0646\u0643 \u062c\u0627\u0626\u0639 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0631\u063a\u0645 \u0623\u0646\u0643 \u0623\u0643\u0644\u062a \u0644\u0644\u062a\u0648.<\/h4>\n

7- \u0644\u0627 \u062a\u0636\u0639 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0641\u064a \u062d\u0633\u0627\u0628\u0627\u062a\u0643<\/span><\/h3>\n

\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u0628\u0646 \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a \u062a\u064f\u0639\u062a\u0628\u0631 \u0634\u0627\u0626\u0639\u0629 \u0628\u064a\u0646 \u0645\u0645\u0627\u0631\u0633\u064a \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0631\u0628\u0645\u0627 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u062d\u0638\u0649 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0627\u0646\u0629\u061b \u0625\u0630 \u064a\u062d\u062a\u0648\u064a \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u062e\u0627\u0644\u064a \u0627\u0644\u062f\u0633\u0645 \u0639\u0644\u0649 35 \u0633\u0639\u0631\u0627\u064b \u062d\u0631\u0627\u0631\u064a\u0627\u064b \u0641\u0642\u0637 \u0644\u0643\u0644 200 \u063a\u0631\u0627\u0645\u060c \u0648\u0644\u0643\u0646 \u0645\u0639\u0638\u0645\u0646\u0627 \u064a\u062a\u0646\u0627\u0648\u0644 \u0645\u0646 10 \u0625\u0644\u0649 16 \u0645\u0631\u0629 \u0623\u0636\u0639\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u0643\u0645\u064a\u0629\u060c \u062f\u0648\u0646 \u0623\u0646 \u064a\u062f\u0631\u0643 \u062d\u062c\u0645 \u0645\u0627 \u064a\u0641\u0639\u0644\u0647 \u0628\u0627\u0644\u062d\u0645\u064a\u0629.<\/h4>\n

8- \u062a\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/span><\/h3>\n

\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0648\u0639 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0644\u062a\u0632\u0645\u0627\u064b \u0628\u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a\u060c \u0643\u0645\u0627 \u064a\u0632\u064a\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0645\u0646 \u0633\u0631\u0639\u0629 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0629 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 35%\u060c \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u062d\u062a\u0649 \u0644\u0648 \u0643\u0646\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0631\u0627\u062d\u0629.<\/h4>\n

\u0644\u0630\u0644\u0643\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062c\u0639\u0644\u0647 \u0639\u0646\u0635\u0631\u0627\u064b \u0641\u064a \u0643\u0644 \u0648\u062c\u0628\u0629\u060c \u0648\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643: \u0631\u0634\u0651\u064e \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0634\u0648\u0641\u0627\u0646\u060c \u0623\u0648 \u0636\u0639\u0652 \u0628\u0639\u0636 \u0642\u0637\u0639 \u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a \u0641\u064a \u0633\u0644\u0637\u0629 \u0627\u0644\u063a\u062f\u0627\u0621\u060c \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u0645\u0639 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u062c\u0628\u0646\u060c \u0623\u0648 \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u062d\u0628\u0648\u0628 \u0623\u0648 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621.<\/h4>\n

9- \u0642\u0636\u0645\u062a\u0643 \u0645\u0646 \u0637\u0639\u0627\u0645 \u0637\u0641\u0644\u0643<\/span><\/h3>\n

\u0642\u0636\u0645\u0629 \u0645\u0646 \u062d\u0644\u0648\u0649 \u0627\u0628\u0646\u0643 \u0623\u0648 \u062a\u0630\u0648\u0642 \u0648\u062c\u0628\u0629 \u0627\u0628\u0646\u062a\u0643 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0628\u0639\u062f \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0642\u062f \u0644\u0627 \u062a\u0628\u062f\u0648 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0631\u0627\u0643\u0645 \u0647\u0630\u0647 \u0627\u0644\u0642\u0636\u0645\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0644\u062a\u0639\u064a\u0642 \u0631\u062d\u0644\u062a\u0643 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0643. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0643\u0644 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 \u0639\u0627\u062f\u0629 \u062a\u0635\u0627\u062d\u0628\u0643\u060c \u0641\u062a\u0639\u0647\u062f \u0628\u0643\u062a\u0627\u0628\u0629 \u0643\u0644 \u0634\u064a\u0621 \u062a\u0623\u0643\u0644\u0647 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639 \u0643\u0627\u0645\u0644 \u062b\u0645 \u0623\u0636\u0641 \u0628\u062c\u0627\u0646\u0628 \u0643\u0644 \u0637\u0639\u0627\u0645 \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0627 \u064a\u062d\u0648\u064a\u0647 \u0645\u0646 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0641\u0627\u062c\u0626\u0643 \u0645\u0642\u062f\u0627\u0631 \u062a\u0644\u0643 \u0627\u0644\u0642\u0636\u0645\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0633\u0648\u0628\u0629.<\/h4>\n

10- \u0644\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/span><\/h3>\n

\u064a\u0648\u0636\u062d \u062c\u0627\u064a \u0643\u0627\u0631\u062f\u064a\u0644\u0644\u0648\u060c \u062e\u0628\u064a\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0623\u0646\u0651\u064e\u0643 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0633\u062a\u0646\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0644\u0628\u062a\u064a\u0646 (\u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u062e\u0628\u0631 \u0639\u0642\u0644\u0643 \u0628\u0623\u0646\u0643 \u0634\u0628\u0639\u0627\u0646)\u060c \u0648\u0628\u0639\u062f \u0630\u0644\u0643 \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0643\u062b\u0631 \u062c\u0627\u0630\u0628\u064a\u0629.<\/h4>\n

\u0641\u064a\u0645\u0627 \u064a\u0634\u0631\u062d \u0633\u064a\u062b \u0633\u0627\u0646\u062a\u0648\u0631\u0648\u060c \u0645\u0633\u062a\u0634\u0627\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0623\u0646\u0651\u064e \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u062f\u0631 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0639\u062f\u0644 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062d\u062c\u0645 \u0627\u0644\u0648\u062c\u0628\u0629\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0627\u0644\u0630\u064a \u064a\u064f\u062e\u0632\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0625\u0635\u0627\u0628\u0629 \u0634\u0647\u064a\u062a\u0643 \u0628\u0627\u0644\u062c\u0646\u0648\u0646.<\/h4>\n

11- \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u064f\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629<\/span><\/h3>\n

\u0647\u0646\u0627\u0643 \u0623\u0637\u0646\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647\u0627 \u0628\u0627\u0644\u0633\u0648\u0642\u060c \u0648\u0643\u0644\u0647\u0627 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u0636\u0631\u0631\u061b \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u064f\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629.<\/h4>\n

\u062a\u062e\u0628\u0631\u0646\u0627 \u062e\u0628\u064a\u0631\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u064a\u0631\u064a\u0627\u0645 \u062c\u0627\u0643\u0648\u0628\u0633\u0648\u0646 \u0628\u0623\u0646 “\u0627\u0644\u0645\u064f\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0646\u0637\u0644\u0627\u0642 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0623\u0645\u0639\u0627\u0626\u0643\u060c \u0648\u0628\u0645\u0627 \u0623\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u062c\u0633\u0645\u0643\u060c \u0644\u0630\u0644\u0643 \u0633\u064a\u062f\u0641\u0639 \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u062a\u062e\u0632\u064a\u0646 \u0623\u064a \u062f\u0647\u0648\u0646 \u0632\u0627\u0626\u062f\u0629”.<\/h4>\n

\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u064f\u062d\u0644\u064a\u0627\u062a (\u0645\u062b\u0644 \u0633\u0643\u0631 \u0627\u0644\u0631\u064a\u062c\u064a\u0645) \u0644\u064a\u0633\u062a \u0628\u0627\u0644\u0641\u0639\u0644 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0643\u0645\u0627 \u064a\u0632\u0639\u0645\u0648\u0646\u061b \u0641\u0623\u0648\u0644 \u0645\u0643\u0648\u0646\u064a\u0646 \u0644\u0633\u0643\u0631 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0647\u0645\u0627: \u062f\u0643\u0633\u062a\u0631\u0648\u0632\u060c \u0648\u0645\u0627\u0644\u062a\u0648\u062f\u064a\u0633\u0643\u062a\u0631\u064a\u0646\u060c \u0648\u0647\u0645\u0627 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629.<\/h4>\n

\u0635\u062f\u0651\u0650\u0642 \u0623\u0648 \u0644\u0627 \u062a\u0635\u062f\u0642\u060c \u064a\u062d\u062a\u0648\u064a \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0639\u0644\u0649 96 \u0633\u0639\u0631\u0627\u064b \u062d\u0631\u0627\u0631\u064a\u0627\u064b \u064832 \u063a\u0631\u0627\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a!<\/h4>\n

12- \u062a\u0633\u062a\u0639\u0645\u0644 \u0631\u0630\u0627\u0630 \u0627\u0644\u0632\u0628\u062f<\/span><\/h3>\n
\"butter
butter spray<\/figcaption><\/figure>\n

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13- \u0644\u0627 \u062a\u0647\u062a\u0645<\/span><\/h3>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

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